Hurty ribs. Very hurty, but it was too late to cancel so I donated my session to daughter#1, who got a bit annoyed because she's used to driving with people…

Old Man flu has mostly gone, which is nice. Got a few clean laps in today in the first session, but failed to improve (by which I mean that I…

A very busy track today, with crashes and flags on almost every lap. Somehow managed to get a new PB. My body armour was freshly washed and smelled of lovely…

I got slower. I also managed to film 30 minutes of my feet. Too many flags and too much traffic to really get a good run tonight, though some of…